​ Schedule your appointment today! 

office: 203-635-5151

 email: iris@noacenter.com



Partners in Wellness

EMBODY Wellness Company is your holistic health and lifestyle concierge, specializing in creating customized, holistic wellness and nutrition programs targeted to accomplish your goals for lasting, sustainable results. 


We focus on corporate executives and pre and post natal women. Many of our clients are trying to conceive, striving for their healthiest pregnancy, want their body back post pregnancy or desire a healthier lifestyle in and out of the home. 


EMBODY Wellness Company will get you looking and feeling your best! For more information, visit Embody Wellness Company today and read our client success stories.

Hypnobirthing of CT owner, Cynthia Overgard is among the most internationally-featured childbirth education experts in global media. She continues to author research-based evidence on childbirth and is regularly published as a writer and interview subject in the media. She has provided HypnoBirthing education to CT- and NY-based celebrities and to more than one-thousand Connecticut and Westchester couples in all, with approximately 150 new couples per year.


HypnoBirthing of CT is our state’s only prenatal and postpartum education and resource center, supporting hundreds of couples per year for safer, easier and more informed birthing. We offer childbirth classes, breastfeeding education, birth doulas, Infant/Child CPR, baby care workshops, and postpartum support groups. New classes are form every month, and there is a free biweekly open house for couples to learn more.